Our Story
Flow Napa Valley is more than just a place to practice yoga — our vision is to create a space where individuals can find balance, connect deeply with themselves, and foster a sense of belonging within a supportive community.
Flow is committed to promoting lasting wellness & sustainable health
We are the wellness hub of Calistoga and aim to provide a tranquil haven for those who seek mind and body health. We are a hot yoga studio that offers complimentary coffee and tea throughout the day, as well as locally made granola bars and green juice. We embody overall wellness in our offerings of a variety of CBD products and the Mad Hippie facial line.
Flow Napa Valley is the Calistoga wellness hub
Experienced Instructors
At Flow Napa Valley, our passionate instructors bring years of experience in various wellness practices. Each instructor is dedicated to fostering a supportive environment, ensuring that every participant, regardless of experience level, feels comfortable and empowered. With specialties ranging from yoga and pilates to meditation and mindfulness, our team is equipped to guide you on your personal wellness journey.
Community Connection
We believe that wellness is enhanced through community. Flow Napa Valley serves as a gathering place for individuals seeking connection and support. Our classes encourage interaction, fostering friendships and a sense of belonging. Regular community events, workshops, and retreats provide opportunities for deeper engagement, allowing members to share their experiences and grow together.
Extensive Class Offerings
Our diverse range of classes caters to a variety of interests and fitness levels. Whether you're looking for a calming yoga session, an energizing fitness class, or a restorative workshop, we have something to suit your needs.
Sanctuary Space
Flow Napa Valley features a tranquil sanctuary space designed to promote relaxation and rejuvenation. This serene environment is perfect for pre- and post-class unwinding. With calming decor, soothing music, and comfortable seating, our sanctuary invites you to take a moment for yourself, fostering a deeper connection with your inner peace.
